Our Therapists

Abby Woods


Abby has spent the past six years working in the mental health field in the Kansas City metro area and has experience working in community mental health, children and family services, and inpatient hospital settings. 

Abby believes in strengths-based and client-led therapeutic relationships that create a comfortable space to work toward individual goals. She utilizes techniques and skills from CBT, DBT, ACT, Motivational Interviewing, and Solution-Focused Brief Therapy to enhance and support growth and change.  

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