Dona is experienced in working with adolescents, adults, couples, and families, offering support as they navigate daily life stressors. Dona values opportunities to support others in addressing relationship challenges and distress, as well as treating anxiety, depression, postpartum, grief and loss, and trauma.
Dona utilizes a variety of approaches to connect, validate, and create change. She believes that safety and trust are essential in the therapist-client relationship. She uses a variety of therapeutic approaches to best meet the needs of her clients. Dona uses the basis of Emotion Focused, Attachment, and Experiential approaches to help the therapeutic process. She is certified in Prepare and Enrich Premarital Counseling.
In addition to individual, couples and family therapy, Dona also provides parenting support. Dona can assist with helping parents develop new parenting skills, and adjust their parenting approaches in response to their children’s and adolescent’s behavioral or emotional challenges.