Intensive Outpatient Program (IOP)
We offer intensive group therapy for teenagers, pre-teens, and elementary aged children focused on coping with stress, anxiety, depression, self-esteem, self-harm, anger management, and other issues. A group setting can offer skills acquisition at a faster rate than weekly therapy sessions, and groups are validating and fun for the kids involved since they can learn new mental health skills while surrounded by peers. We are very proud that we have a satisfaction rating of 9/10 from clients who have completed our program!
Our therapists use a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to increase coping skills in a fun and engaging way. We minimize worksheets and maximize open dialogue, role play, art therapy, and meaningful conversations to build skills.
Teen Group: Tuesdays and Thursdays 4pm – 7pm
Tween Group: Monday 4pm – 7pm and Wednesday 1pm – 4pm
Children’s Group: Tuesdays and Thursdays 1pm – 4pm