Intensive Outpatient Program (IOP)
We offer a 6-week intensive group therapy program for pre-teens and adolescents. These groups focus on building skills to support youth in coping with stress, anxiety, depression, self-esteem, self-harm, anger management, and other issues. A group setting can offer skill acquisition at a faster rate than weekly therapy sessions alone. In addition youth can benefit from learning new mental health skills while surrounded by peers.
Our therapists use a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to increase coping skills in a fun and engaging way. We minimize worksheets and maximize open dialogue, role play, art therapy, and meaningful conversations to build skills.
Adolescent Group, ages 13-18: Tuesdays and Thursdays 4:00 pm – 7:00 pm
October 20 – November 24
Pre-Adolescent Group, ages 9-13: Tuesdays and Thursdays 4:00 pm – 7:00 pm
September 8 – October 15
